1:1 Embodied Impact™ Journey

Step into embodied self-leadership and bring your joy and purpose to life.

A combination of supported self enquiry, somatic and mindfulness practice, and strategic planning for individuals ready for change. Part stress-relief, part creative exploration and a little bit of dreaming.

What to expect

You are your own best teacher. My job is to give you practical tools for self-regulation and enquiry, and be the supportive soundboard you need to access your inner wisdom and build your capacity to create change for yourself, and the world around you.

My work is trauma-informed and accessible, meeting you where you’re at and moving at the pace of your capacity. We take the time to nurture and support you inner world, as we explore ways to bring more impact, purpose and joy to your outer world.

What we’ll do

  • Get clear on your personal values, strengths and what creates meaning in your life. We use a range of practices and tools to support self-enquiry in a supportive, strength-based container.

  • Contributing to meaningful impact and creating a joy-filled, abundant life are not mutually exclusive. You’ll connect with your innate purpose and create a vision for an integrated, connected life.

  • Explore and practice a variety of trauma-informed somatic movement and mindfulness practices to support your nervous system and decrease stress.

  • Working in purpose-driven environments in this current world can be incredibly challenging.

    We create space to explore sticky and sensitive questions or thoughts you might have, and explore ways to approach hard conversations at work.

Journey Options

Journeys offer a range of support levels to cater for different needs. If you’re not sure what’s right for you just reach out for a chat and we’ll explore it together.

  • Guided Self-leadership Deep-dive: $350 + GST

    1 x 3hr visioning & practice session

    1 x 45min integration sessions

  • 3 Month Light Support Mentorship: $1100 + GST

    1 x 2 hour practice call per month

    1 x 45 minute integration call per month

    Personal Impact Blueprint

  • 3 Month Full Support Mentorship: $3300 + GST

    1 x 2 hour practice call per month

    3 x 45 minute check-in calls per month

    Embodied Impact™ Self-Leadership Guide Book

    Personal Impact Blueprint

“Caitlin has been a beacon of guidance and unwavering support on my journey towards impactful, conscious leadership. Her profound commitment to embodiment supported me in exploring somatic practices to expand my emotional capacity as I worked through the discomforts of understanding evolutionary leadership in an uncertain world.”

— Simone Mugavin, Communications Leader, Garuwa

Getting Started:

We take a step by step approach so you can meet me, get a feel for my approach and make sure you’re making an aligned choice for your journey.

  1. Request discovery call

  2. We chat & design your plan

  3. You have a think about it, feel into if it’s right and then commit

  4. We get started with pre-work and scheduling your first session/s