Gather & Ground
Onine Community Whole-Being Practice
30 April - 4 June
Community Care for Purposeful People
Step away from the noise. Set everything down. Just for a moment, be.
In a fast-moving world, Gather & Ground is a gentle invitation to slow down—a space to breathe, soften, and come home to yourself. Part mindfulness and movement, part reflection and connection, Gather & Ground is a practice in self and collective care.
While in-person connection is unbeatable, it’s not always possible. This online gathering offers a space for rest and community when time, capacity, or the right people feel out of reach.
Gather & Ground will run weekly for 6 weeks. Come to as many as you like, when you can.
Our Practice:
Designed for purpose-led people who give deeply to their work, these sessions are a moment of stillness amid the overwhelm—a chance to reconnect with your rhythm while being held by a quiet, like-hearted community.Each 45-minute gathering includes:
🌿 A guided mindfulness & movement practice to settle the body and nervous system
💭 A short reflection prompt to bring awareness and clarity to your mind
🤝 An optional space for connection with like-hearted peers (note: this connection space is encouraged, but optional. If you only have capacity for personal practice we’ll be finished this part of the session at 8:45, do what is most supportive for you, on the day).
No experience is needed. Everything is optional. Simply come as you are.
Time & Date
Day: Wednesdays, from 30th April - 4th June
Time: 8-8:45am (practice) 8:45 -9am (connection) - participate within your capacity.
These are designed as one off sessions, just like a drop-in class, so you don’t need to attend all of them.
Exchange & Registration:
We believe in deep reciprocity and collective care, and that wellbeing should be accessible for all. So these sessions are pay as you can.
Suggested contributions:
$0 - Be supported by the collective
$15 - Come and practice
$25 - Support the collective
