Evolve with Embodied Impact™

Caring for our individual wellbeing and growth is a fundamental part of creating a better world.

If you’re ready to embark on a journey of self-exploration, play, mindfulness, movement and expansion as part of collective change, well my friend, you’re in the right place.

Change Starts from Within

In a world of burn out, dis-contentment and dis-ease it’s radical to pursue joy and whole-being as an act of collective change.

Embodied Impact™ Group Program

Our Embodied Impact Group Program supports you to learn and integrate transformative practices for purposeful, joyful living that is deeply nourishing to your body, mind and soul.

  • Develop practical somatic and mindfulness tools to support nervous system regulation and stress management

  • Connect to your inner world and strengthen your sense-of-self

  • Create a clear vision and philosophies for personal impact

  • Build your own Embodied Impact™ Blueprint

  • Connect with a community of whole-hearted, purpose driven humans.

Expressions of interest for our 2025 Embodied Impact™ Group Programs are now open.

If you’re ready to create a life of whole-being and sustainable impact, sign up below and we’ll be in touch with the details.

1:1 Embodied Impact™ Sessions

Our Embodiment & Self-leadership Sessions are personalised one-on-one programs to help you develop the practical mindfulness and body-based practices to reduce stress-levels, support your wellbeing, and explore your unique purpose and impact.

Whether you’re at a cross-road and transition in life, or you’re managing burn-out we can tailor a program to your immediate and long-term goals.

Curious? Reach out to book in a chat.

“Caitlin has been a beacon of guidance and unwavering support on my journey towards impactful, conscious leadership. Her profound commitment to embodiment supported me in exploring somatic practices to expand my emotional capacity as I worked through the discomforts of understanding evolutionary leadership in an uncertain world.”

— Simone Mugavin, Communications Leader, Garuwa