Change starts within.
Caring for our individual wellbeing and growth is a fundamental part of creating a better world.
If you’re ready to embark on a journey of self-exploration, play, mindfulness, movement and expansion as part of collective change, well my friend, you’re in the right place.
1:1 Guided Embodiement & Self-Leadership Journey
Guided Embodiment & Self-leadership Journeys are personalised one-on-one programs to help you develop the practical mindfulness and body-based practices to reduce stress-levels and support your wellbeing, and explore your unique purpose and path.
Embodied Impact™ Group Program
Rest, play and expand in the company of likeminded, purpose driven community.
The first Embodied Impact™ Group Program is pencilled in for November 2024. Join the expression of interest list or reach out via the connect page if you have any questions.
“Caitlin has been a beacon of guidance and unwavering support on my journey towards impactful, conscious leadership. Her profound commitment to embodiment supported me in exploring somatic practices to expand my emotional capacity as I worked through the discomforts of understanding evolutionary leadership in an uncertain world.”
— Simone Mugavin, Communications Leader, Garuwa